Hit by a Pitch

sports and life @ 5280

Things I Like — 2/9/10

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This is the first in what I hope will be a regular feature, if you can call anything I write here a “feature.”

Apple & Brie sandwiches. This is my current food obsession. I usually get one from Udi’s when we have a meeting at work, but I’ve started making my own, too. The ingredients are as follows:

  • two slices of dense, preferably crispy bread (nuts optional but good); currently, I’m using Private Selection Harvest Grain from King Soopers (Udi’s uses their own walnut bread, which is to die for)
  • enough slices of Brie to cover a slice of bread (I err on the side of using too much, which always is my problem with cheese)
  • a little scattering of chopped walnuts over the Brie (optional)
  • thinly sliced apple (I recommend gala apples for this; you won’t use the whole apple for one sandwich; I always share the extra with the dogs)
  • nice greens of some sort (I’ve been using spinach, but any mixed greens that are fancier than iceberg would be fine)
  • a generous amount of honey mustard

Baby clothes. Baby clothes are a good lesson in impermanence; I absolutely love them but they don’t last long because Soren grows out of stuff so fast. My current favorite is a jumpsuit from Old Navy. It’s white and covered with gray script that says, “I love Mommy. I love Daddy. I love Everybody. Mommy loves me. Daddy loves me. Everybody loves me. I am loved.” Yes you are, little guy.

Places I’ve lived. I’ve always thought that places are as important as people — where you live is like a character in your life. Sometimes I get all nostalgic and start missing places I’ve lived, most of which are awesome. Favorites include the Andersonville neighborhood of Chicago (awesome gym practically across the street, Ann Sather cinnamon rolls and omelets, funky little stores, super-cheap artichoke or spinach and feta pockets plus fresh figs for dinner, restaurants with belly dancers); Oak Park, IL (the most beautiful place I’ve ever lived, Thai food, Italian food, Indian food, pizza, fresh pumpkin loaf, FOOD; walking to and from the train or the el, the farmers’ market, long late-night walks and the random cats you encounter on the way; the Green Line from start to finish, architecture, everything green in summer ); Nederland, CO (dark starry nights, the amazing silence of a tiny mountain town, unpaved streets, dogs everywhere, SNOW, satellite internet because that’s all you get up there, cute little houses, early dinners because stuff doesn’t stay open late, the gym [now gone] next to the beer store). I really hope to get back to Chicago this year (we used to go once a year but didn’t make it in 2009).

Plans for good weather. I’ve always liked winter, but having a fresh new baby is making it very hard for me to appreciate snow and cold. I am so looking forward to even the little things we do every year when it’s nice outside; it’s nice to have a new appreciation for these things:

  • Rockies games
  • beer gardens (I’m sure a baby can enjoy sitting outside while mom and dad have a frosty beverage)
  • shopping for and planting flowers and vegetables
  • Ben grilling while I sit at the table in our backyard and DJ on my computer
  • long walks in and around the neighborhood (looking forward to when Soren is old enough for the super-awesome jogging stroller and it’s nice enough outside to use it)
  • City Park Jazz
  • the Rubber Duck Race in Boulder
  • hanging out in the yard in a tiny, inflatable pool on really hot days
  • hiking in the mountains, followed by beer and pizza at Oskar Blues (I really want to take Soren to Sandbeach Lake, which is just about the best place I’ve ever been)
  • ‘hood noises, including the silly music and the car alarm that goes off every time a truck drives by (which will annoy me very much after I hear it a few times this year)
  • exploring new stuff downtown.

Our neighborhood. Okay, so we live in the ‘hood. I maintain that, one day, this will be an up-and-coming area — it’s showing signs of this already. Fortunately, in our neighborhood, people are buying houses and fixing them up, instead of tearing them down and building ugly-ass McMansions and/or townhouses, like they’re doing in fancier neighborhoods like Wash Park and the Highlands. I’m happy that our neighborhood is getting a little nicer without losing its character, because the character is one of the reasons we like it here (well, that and the fact that we can afford to live here).

Written by Tracy

February 9, 2010 at 9:13 pm

Posted in Things I Like

Free Music: WTF 2010 mix

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B is working on a new mix as we speak, and I just realized that I never shared his last mix. That one is called WTF 2010 and you can download it here. It’s over an hour of awesome music, free!

Enjoy!

Written by Tracy

February 6, 2010 at 7:30 pm

Posted in Music, and life

The Worst Week and a Half of my Life

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What do you wear on a day you might find out your baby has a serious health problem (something that starts with a “c” and ends with, well, you know)?

I went with the usual “I don’t really care” outfit, which for me consists of Victoria’s Secret “pink” sweatpants (I know, fashion police, hunt me down, spray me with mace, swear at me, make me get down on the ground, put me in your SUV, offer me a cigarette, and drive me off to jail while referring to me as “brah”), a t-shirt from Urban Outfitters that says “St. Tropez” on it, Converse All Star low tops, a Ben Sherman athletic jacket, and my default glasses. If I’m going to sit around all day waiting to get either very good or mindblowingly bad news, I at least want to be comfortable. Lipstick but no eye makeup.

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Written by Tracy

February 5, 2010 at 10:13 pm

Posted in and life

I have nothing to wear.

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In preparation for my triumphant return to the office this week, I sent Ben into the attic. Our attic is accessible only by using a ladder made of rope, paper clips, and the spit of 10,000 spiders (or whatever in the hell is living up there) to climb through an oddly placed hatch in the ceiling of our tiny bathroom. I’ve never been in our attic. I’ve never even seen it. Apparently it is large, suffers from temperature extremes, and doesn’t have a floor. (Have you ever imagined that a creepy old dude with a Kafka complex secretly lives in your attic and comes down to nibble on your food when you’re not home? Is that just me?)

I didn’t ask him to go up there just to be mean. I have boxes of clothes up there. These boxes of clothes started out in the garage. After the garage got too full, the boxes of clothes ended up in the attic. (Don’t even get me started on our partial basement, which contains old, gigantic furniture we’ll probably never use again but with which I refuse to part and no, I swear I’ll never be featured on an episode of Hoarders.)

I tried to label the boxes of clothes so that, on the off chance I ever want to find anything in any of them ever again, I might be able to do so with little trouble. In some instances, I succeeded. For example, I know that a box labeled “small suits” contains size 6 suits I wore 10 years ago when I was Cute Little Judicial Law Clerk in Chicago. I will never be Cute Little Judicial Law Clerk in Chicago again. I will probably never be a size 6 again. I also will never wear suits again (unless there is a radical shift in how we dress for work or I go totally crazy). If I ever do wear suits again, I will not wear 10+-year-old suits. Why I still have a box of these “small suits” is, therefore, a mystery for the ages. (And not a sign of me being on the road to Reality Show Crazy Cat Lady With House Full of Shit.)

Then there are the boxes of “small clothes” or “lots of pants from when I was fat.” I want nothing to do with either of these designations. The small clothes are probably all size 6 shit, and although I’m okay with not being a size 6 ever again (size 8 is fine), I don’t need to see shit that doesn’t fit. The “pants from when I was fat” should be too big for me now and, if they’re not, I don’t want to know about it. (Truth: I wasn’t that fat. I guess I just like to be mean.)

Some of the labels don’t really help. There’s “shit I haven’t worn for a really long time.” The fact that I packed “shit I haven’t worn for a really long time” into a box and saved it is mildly disturbing, but at least I know I don’t have to bother finding out what’s in there, because if I hadn’t worn it for a really long time when I put it in a box that eventually ended up in the attic, I sure as hell don’t want to wear it now.

There are random boxes with labels I couldn’t figure out, so for these, I asked Ben to describe one article of clothing so I could determine whether I wanted him to bring down the box. It went something like this:

Ben: [reads label that makes no sense]

Me: What’s in that one? Describe something.

Ben: There’s a shirt with a cat on it.

Me: ??

Ben: A shirt with a cat on it.

Me: Haha.

Seriously? Why do I have a shirt with a cat on it? Note: The correct answer to this question is not “Because you are a crazy pre-hoarder cat lady.”

The stupid thing is that I swore I packed a box of “pre-pregnancy clothes,” which was stuff I wore before I started wearing maternity clothes. This box is not in the attic, so either I’m not as organized as I thought (likely) or Ben figured it was stupid to put shit I might actually want at some point in the foreseeable future in the attic so that he’d have to get out the ladder, climb up there, read labels, dig around in boxes, and be reminded that the mother of his child has a shirt with a cat on it.

Anyway, the box, if it exists, is missing in action. This means that my actual, functional wardrobe is terrifyingly small and I, in fact, have nearly nothing to wear. (I do have, I should disclose, a frightening number of black tank tops, which I suppose is good if a new trend becomes “Charlie Brown style,” wherein people wear the same outfit — or at least what appears to be the same outfit — every day for months.) So if I look like I wear the same thing all the time, please don’t make fun of me. Unless it’s a shirt with a cat on it.

Written by Tracy

January 20, 2010 at 8:04 pm

Posted in and life

It’s not that easy to say “no” to medical interventions during pregnancy.

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When I was pregnant, I read tons of birth stories on the internet. Even though most of the birth stories I read were about hospital births (not home births), I loved reading them. Except for one thing — so many of them involved interventions of some sort. The interventions were pretty much always unwanted by the mother but happened anyway (and nine times out of ten, the mom “ended up with a healthy baby” and didn’t continue to be upset or complain about what happened). I have to admit that, more than once, when reading one of these stories, I thought, “Why didn’t she just say no to that?” What I didn’t realize was that, aside from being a totally judgmental and bitchy response, it’s just not that easy to say “no” to interventions.

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Written by Tracy

January 7, 2010 at 2:48 pm

Posted in and life

Tagged with ,

where I talk about being unfocused and other boring shit

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Although I’ve had the best of intentions regarding updating this blog since Soren was born, as usual I’ve been doing a crappy job of it. I don’t know if it’s hormones or what, but I feel like, since having a baby, my attention deficit disorder has attention deficit disorder. It’s like I’ll be doing one thing and then I’ll think of five other things I need/want to do and then I’ll forget what I’m doing while I’m still actually doing it. If it’s something that takes thought (finishing my birth story, responding to email, reading a book), it’s just not happening.

Aside from my inability to accomplish anything, things are good right now. Eight weeks is a pretty awesome age. Soren is smiling and (I think) cooing — he makes this noise that sounds kind of like he’s trying to say “Hi” — he opens his mouth all the way and makes a great effort and then does this “Ha!” thing. The smiles are awesome. Like B said about a week ago, Soren looks and seems much more human than he did at first. Every week he gets cuter and more alert and interactive and, as a result, it gets more and more fun to hang out with him. I mean, I still don’t really know what to do with a newborn most of the time. I’ve been reading to him quite a bit — we read Sports Illustrated together. He knows all about Notre Dame’s new coach (even though I explained that we don’t care about Notre Dame and have no idea why they get so much media coverage) and the effect of Tiger’s absence on the PGA tour (although I didn’t discuss why Tiger will be absent from the PGA tour — there’s time for learning about the sex lives of athletes when he’s much, much older). He’s also still really into music.

I’m doing well, too. I don’t think I was depressed during the first few weeks, but I had a lot of crying/feeling totally overwhelmed freakouts. I can’t remember the last time I had one of those. So that’s good. And there was a lot of shit going on during the first few weeks — we had a plumbing tragedy (no toilet for days and no water for a night and the next day and a $17,000 repair estimate [ended up being much, much less]), and then my soul-mate cat of 18 years, Kierkegaard (yes, the baby is named after her) died. But then I started going back to the gym at 3w5d postpartum. I get a shower every day (I don’t understand how people always say they don’t have time to shower after having a baby; unless you’re a single parent or the other parent is out of town and/or works very, very long hours, you can take a shower). I’m even in a good groove with pumping, if you can believe that (writing my “expert” guide to exclusive pumping is on my neglected to-do list).

Don’t get me wrong — in some ways, I’m still overwhelmed. I still don’t get out much and I’m still afraid that I/we will never have anything near a normal social life again. We’re still poor. I go back to work in just over three weeks and I have no idea how we’re going to afford daycare, for which we’re still on a waiting list. I’m still bummed that we don’t have family in the state. But you know, this is all stuff that’ll be figured out somehow.

Oh, and I turned 39 on Monday. Holy shit! I’m sure you’re shocked, because based on my youthful good looks and lack of maturity, you all assumed I’m much younger than that. (Ha.) My goal for my new age and the new year is to get much better at that “living in the moment” shit. That’s a very hard thing to do when you have ADD — you’re always in 10 other places when you’re doing something (like, you’re feeding the baby but also wondering if so-and-so replied to your Facebook comment, thinking about your best friend from high school and whatever happened to him, trying to remember what time the Nuggets play tonight, reminding yourself to check your shitty fantasy football lineup for this week, wondering if you should spend money you don’t have for a shirt to wear to the beer fest next month that will make you look less like Beth from Dog the Bounty Hunter and more like someone with boobs that aren’t about to take over the universe, being annoyed by cat fur on the couch, and being irritated by the parking ticket you got for having expired plates because you didn’t renew them because you just had a baby and it’s hard to get out and you keep forgetting to do the shit you’re supposed to do, etc.). I don’t want to go back on ADD medication (I’ve been off of it for, what, almost two years now?), so I have to figure out another way to try to be more focused and, I don’t know, grounded. Like a normal person. Meditation would probably work, although I really, really hate meditation. The fact that I hate it so much probably means that it’s exactly what I need.

So anyway, enough about me and enough of another boring-ass blog post. I hope all is well with all of you, and that 2010 is an awesome year for us all!

Written by Tracy

December 23, 2009 at 2:22 pm

Posted in and life

Tagged with

Cookies

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I totally suck at updating anything but Twitter and Flickr these days. Things are good and I’m a total lazy ass. However, I am taking a few minutes to share with my loyal readers an awesome cookie recipe, complete with high-altitude adjustments for my local peeps. Enjoy!

The Best Cookies in the World (seriously)

Ingredients
4 1/2 cups flour
2 teaspoons baking powder (1 1/2 teaspoons at altitude)
2 teaspoons baking soda (1 1/2 teaspoons at altitude)
2 cups butter
2 cups white sugar (1 1/2 cups at altitude)
2 cups brown sugar (1 1/2 cups at altitude)
4 eggs (protip: if you use Ener-G egg replacer, the cookies will taste exactly the same and you can eat the dough without worrying about food poisoning)
1 tablespoon vanilla
6 cups old fashioned oatmeal (not quick cooking)
8 ounces milk chocolate chips
2 8-ounce bags Heath bits
1 cup chopped walnuts

Directions
In a large bowl, mix together flour, baking powder, and baking soda. Set aside. In a very large bowl (seriously, this recipe makes a TON of cookies), cream together butter, white sugar, and brown sugar. Beat in eggs and vanilla. Fold the flour mixture into the butter mixture. Add the oatmeal, chocolate chips, Heath bits, and nuts. Make large cookies. (In theory, you should be able to use a spoon but the dough is very thick and it’s probably easier to just use your hands; if you use your hands, make sure you smush the cookies a little instead of making round balls, which will result in cookies that are too tall.) Bake in a preheated 375 degree oven for 8-10 minutes (it’s better to under-bake than to over-bake).

Adapted from White Lace Inn Chocolate-Heath Bar Cookies recipe

Written by Tracy

December 20, 2009 at 10:01 pm

Posted in Food, and life

Mushy Shit

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So guess what? There are some really good things about being a parent. Really! I shit you not! (I know I talk a lot of shit and don’t always focus on the positive things. I’m sure that says something about me, something I should probably figure out before my kid is old enough to get screwed up because of my issues or else we’ll end up on Intervention one day and I’ll be crying in an ugly hotel room with loud carpet while Jeff VanVonderen [I love that guy!] refers to me as “someone who loves you a whole lot” and Soren, who is wearing skinny pants and a wallet with a chain attached to a belt loop, says “I hate you all!” and storms out of the room only to be chased by his heavy-eyelinered girlfriend who secretly wants him to stay addicted to meth because it’s the only reason he’s still with her dumb ass.)

First, and this is mushy and obnoxious and will make you hate me unless you have kid(s) of your own — but holy shit, it’s really mindblowing to have this little person that you, like, made. (Okay, gross. Also, I’m sure it would be just as mindblowing to have this little person that you adopted, in a different but equally awesome way. I’ve thought a lot about adoption and might do it one day if we want to have another kid, just because I think it’s really awesome.)

This might be weird, but it’s kind of cool to have someone who is totally dependent on you. I mean, it’s overwhelming and terrifying, but it’s also kind of awesome. I know that, for example, if B or I don’t do something for Soren, chances are it’s not going to get done. That’s a huge responsibility — more responsibility than I’ve ever had in my life. It scares me but it’s also an opportunity — it’s a chance for me to be a better person than I’ve ever been. I pretty much have to get over being lazy (at least when he’s awake and/or I’m not washing diapers or pumping [I'm still sticking with that and it's been less horrendous lately]) and I can’t snooze all morning. My natural state is to be as lazy as possible as often as possible — that has been a pleasant state of affairs for me for most of my life, I’ll admit, but it’s probably good for me to snap out of that at some point. I don’t want to be a lazy ass forever.

It’s cool to have someone else I put first. I’ll be honest here, and this will make you realize that I am kind of an asshole. I’ve really never put anybody else before myself. (Shit, is that how only children are? There’s a very good chance that Soren will be an only child.) Now I put someone before myself — but doing that is a lot different from what I expected it to be. Like, I thought parents put their children first because they have to, out of a sense of obligation. Like, that’s just what you do. But I’ve realized it’s not like that. I put Soren first because it’s what I want to do. I’ll admit that sometimes I get overwhelmed — sometimes he starts crying and I know I have to change his diaper and feed him and I’d really rather sit on my ass watching the Nuggets game and I don’t want to get off the couch, but then I realize that I really want him to be taken care of and comfortable. I want him to be clean and fed and snuggly and content, not because it’s my job to do that for him but because I really just want him to be clean and fed and snuggly and content.

I like having a newborn more than I thought I would. I’ve never, ever been a baby person. I was never interested in babies and never even liked them (which probably makes it weird that I wanted to have one, but who knows how to explain thirtysomething women and their hormones). I’m looking forward to when he’s a little older and he can do cool stuff, but now is kind of nice, too. It’s nice to be able to give a baby everything he wants (which is pretty simple — food, milk, attention, a comfortable place to spend most of the day sleeping, maybe a little Chromeo on occasion) without worrying about spoiling him.

So yeah, this baby thing isn’t so bad. Even if it makes me write annoying posts like this.

Written by Tracy

December 3, 2009 at 11:17 pm

Posted in and life

Tagged with

Parents on the Internet

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As I’ve probably mentioned before, I don’t know any local parents of young children. So sometimes when I want to interact with other people dealing with the same shit I’m dealing with, I turn to message boards. I might have to stop.

First, there are the message boards where everybody is batshit crazy. I’m not trying to judge anyone (I’ve mentioned that), but I just don’t want to “hang out,” even online, with the non-vaccinating, breastfeeding-until-high-school, crunchier-than-thou tribe. I also don’t want to be near people who say things like “DH,” “DS,” and “DD” (to this day, I always think “DD” refers to someone’s boobs). Maybe I’m too picky (or maybe people are annoying). I’m not sure.

There’s one message board that drives me less crazy than most of the others, but even it has its shortcomings. Lately, there’s one thing I’ve noticed that drives me nuts, and I’m pretty sure it’s something that would happen were I to hang out with other moms in real life. People are fucking competitive about their spawn. Holy shit. People were talking about their babies’ first real (social) smiles. They were saying some crazy stuff — like, my baby had his first social smile when he was still an embryo! In the womb! Okay, I exaggerate a bit. But still, I don’t believe that anybody’s kid was smiling for real at like three weeks old. It was gas or an accident. Oh, and stop bragging, okay?

I’m not the most competitive person in the world, but I can almost see myself falling into that shit. I don’t want to start telling people about how Soren has already started writing a modern-day version of Either/Or, wherein he discusses the existential dilemma using easy-to-understand examples such as fantasy football and scandals involving auto accidents and the late-night wielding of golf clubs. Or how he spent the past few days in Keystone, snowboarding with Norwegian gold medalists. That shit is private, you know, and I don’t want to make other people feel bad because most five-week-olds are sitting around like lumps of unrisen pizza dough except when they’re crying or pooping.

Written by Tracy

December 1, 2009 at 5:00 pm

Posted in and life

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Coach Meltdowns: Josh McDaniels

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It’s been a while since we’ve had a good coach meltdown. Was “I’m a man! I’m 40!” the last one I posted? Oh, how I’ve missed coach meltdowns.

I’m not sure that this really qualifies as a “meltdown,” but this Josh McDaniels clip from tonight’s game is pretty awesome. You play to win the motherf*@kin game!

Written by Tracy

November 26, 2009 at 10:10 pm

Soren’s First Mix

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B made a playlist for Soren the other day, and it’s actually kind of awesome (I contributed a little, but it was mostly B’s work). You can download the whole thing (free!) here. It’s pretty good and you should check it out.

Written by Tracy

November 25, 2009 at 9:23 pm

Posted in Music, and life

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Breastfeeding: The Final Word

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Well, I hope this is my final word on breastfeeding.

If you haven’t been playing along, you can catch up on my hellish breastfeeding experience here. Because S can’t latch, I’ve been exclusively pumping and giving him breast milk in bottles. He seems to be doing great — he’s even chubbed up a bit (he was v. skinny at first and now he has a belly, squishable cheeks, and an extra chin). My original goal was to continue exclusively pumping for six months.

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Written by Tracy

November 24, 2009 at 10:13 pm

Posted in and life

Tagged with

Sometimes, breastfeeding sucks.

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Well, I haven’t been doing a good job of updating this blog. I still haven’t even finished my birth story and my kid is three and a half weeks old already. Honestly, I’ve been a little overwhelmed by my awful breastfeeding experience. I’m sick of thinking about it, but figure I should write about it. Maybe this will be helpful or comforting to someone else who goes through the same thing.

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Written by Tracy

November 18, 2009 at 9:20 pm

Posted in and life

Tagged with

Starting Fresh

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I am officially announcing a fresh start for this blog. This means I’m going to be much better about updating. Also, I have big news! My son, Soren Mars, was born at 5:41 a.m. on Sunday, October 25, 2009. He weighed 6 pounds 12 ounces and was 21 inches long. He was born at home, as planned, which was kind of mind-blowing. I started writing the birth story yesterday — it’s going to take me a while to finish it and it’s going to be very long, but I’ll have it up here as soon as possible. It’s no more exciting than anyone else’s birth story, but hey, it went almost exactly how I wanted it to (which I think is kind of rare) and it’s a good way to start talking about being a parent.

By the way, I watched a lot of football while I was in early labor (including that in-freaking-sane Iowa win over Michigan State, holy crap). I highly recommend!

Written by Tracy

October 28, 2009 at 9:20 am

Posted in Sports

Fantasy Football Lineup for 9/27

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I’m 1-1 in my fantasy football league. In week 1, my team was awesome. In week 2, my team was absolutely atrocious. My big mistake was totally overthinking everything and making really stupid moves. I benched Dwayne Bowe because I was worried about how well Matt Cassel would throw the ball. I picked up and played Antwaan Randle El. Why? I have no idea. I can’t even blame being drunk for that one. I kept Jason Elam after his craptacular performance in week 1 and he rewarded me with FOUR points.

This week, I grabbed two solid or soon-to-be solid WRs of waivers: Mario Manningham and Johnny Knox. I’m not sure if I’m a Johnny Knox believer yet, but I think he might be big. Devin Hester still isn’t doing much and Jay Cutler really likes Johnny Knox (and if there’s one thing I know about Jay Culter, other than that he has diabetes, it’s that he loves to throw the ball to the dude he really likes). I also dumped Elam for Lawrence Tynes.

So, here is what I’m doing this week:

Active
QB: Eli Manning
RB: DeAngelo Williams
RB: Willis McGahee
RB/WR: Felix Jones
WR: Dwayne Bowe
WR: Mario Manningham
TE: Tony Gonzalez
D/ST: Titans (holy questionable, but the only D I have and I’m not ready to drop them)
K: Lawrence Tynes

Bench
QB: Tom Brady (don’t trust him yet)
RB: Darren McFadden (not a bad option but there are better; Broncos run defense is not bad)
RB: Ray Rice (McGahee is the better option)
RB: Shonn Greene (bench until something big happens)
WR: Anquan Boldin (not ready)
WR: Antonio Bryant (broken)
WR: Johnny Knox (projected to outscore Bowe but I’m not sure about him yet — I think he might do better than Bowe but also might do a lot worse; also, last week I said that, as long as Bowe is playing with a QB who has arms and legs, I’m leaving him in)

If you think I’m doing anything really stupid here, let me know. Seriously. I was really, really bad last week.

Update: The second I posted this I found out that Bowe is now listed as questionable instead of probable. I’m keeping him in for now, but if he doesn’t play, I’ll put Knox in his place.

Written by Tracy

September 25, 2009 at 2:24 pm